What's Your Workout Routine?

Working at home has many perks but mind you, the major disadvantage of getting fat can be tricky. Fortunately, this disadvantage is a choice. You have all the time in the world to do works at home so it means you can also choose to do your workouts or not.

I'd like to share a dance workout I've been using for months already, not that I'm doing it daily, pray to God I will:-) I couldn't help sharing it thinking about the readers about the benefits and how fond you will be dancing with the pumped up rhythm while playing the video. The steps are too easy to follow and kind of repetitive sometimes but not too much. Grab a copy of the video and save it at your computer or mobile phone (yes, I do have a copy of this on my phone) so you can follow the moves wherever you are, whenever you like to.

Pump It Up The Ultimate Dance Workout is a complete 1 hour workout you can follow from the start till the end. Warm-up, Aerobics, Zumba, Yoga, Sit-ups, Push-ups, routines all in one workout. You can choose to skip from Warm-up to intense aerobics or you can just go with the flow from the start to the end. What I can only promise is that when you follow the steps, you'll end up with raised heartbeat and sweat.

Warning: Some of the steps can be intense so if you have any kind of workout weakness, make sure first that you are suited for this workout before doing anything.

Saforelle -- New Brand for Gentle Cleansing Care

This is a much belated review of Saforelle feminine wash which I got to try from the Sample Room. Actually, I am not into using different kinds of feminine wash since I am prone to allergies. The only brands I am very fond of using are PH Care and Lactacyd since I was young.

This time I agreed to try another brand (with some hesitation at first). I thought that I'll just use a tiny teeny drop and when I experience any signs of itching, I'll just wash it away. So go on I went and tested it out.

Saforelle's scent is not too much. It has a clean and pleasant smell, more like of a faint smell of shampoo, and not too medicated when compared to Lactacyd. I poured a little amount of the liquid (not too thick) and lathered to bubbles on my palm before applying it and then washed away with water. I waited for a minute and I felt some kind of very light stinging on my intimate area but it wasn't irritating. Then after that, the sting went away. On the next try out, there was no stinging at all. I thought I just adjusted to the formula since it was new and my intimate part accepted it right away.

 

I checked on the bottle's ingredient and the different ingredient being promoted is Burdock. I went ahead and searched on what Burdock is and found from Wiki that it's actually from a plant which can be eaten and is traditionally used as herbal medicine to treat different diseases such as for scalp treatment. The product is originally from France and is being distributed by Because, Inc.

For the price, it costs just as much as the leading brands in the country. With its price and the kind of packaging it has, I don't think it won't be much of a competition against the leading brands. However, I am still happy that there's one brand who can be a good replacement to what I'm using.